Who We Serve

Expert care for every athlete.

Sports medicine and rehabilitation for athletes and active people of every age and ability. Evidence-based care from injury prevention through return to peak performance.

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Injury Care & Rehabilitation

Get back to what you love.

  • Comprehensive musculoskeletal evaluations and diagnostics
  • Sports-specific injury treatment and management
  • Personalized rehabilitation programs tailored to your goals
  • Manual therapy and therapeutic exercise protocols
Performance & Prevention

Stay healthy. Stay sharp.

  • Functional movement assessments
  • Performance optimization strategies
  • Injury prevention programming
  • Sport-specific return-to-play protocols
Specialized Treatment

Treatment that fits your sport.

  • Concussion evaluation and management
  • Dry needling therapy
  • Evidence-based therapeutic techniques
  • Individualized treatment plans for optimal recovery

From weekend warriors to elite competitors, we partner with you to achieve your athletic goals. Whether you are recovering from injury, preventing future setbacks, or optimizing performance, our team is committed to keeping you active, healthy, and performing at your best.

Services

Care that earns
the comeback.

001
Injury Evaluation
Full health history, evaluation of acute and chronic musculoskeletal injuries, and a body movement screening. We build the plan around your sport and your goals.
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Des Moines → Waukee →
002
Injury Rehabilitation
Decrease pain, restore mobility, rebuild strength. Certified athletic trainers walk you back to your sport on a timeline that protects the return.
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Des Moines → Waukee →
003
Dry Needling
Monofilament needles release muscle tension and trigger points, creating the local, segmental, and systemic conditions for healing.
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Des Moines → Waukee →
004
Mobility & Flexibility
Cupping, soft-tissue mobilization, myofascial release, targeted stretching. Sessions tailored to what your body needs that day.
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Des Moines → Waukee →
005
Injury Prevention
Personalized movement assessments identify imbalances and risk factors before they become injuries. For individuals or whole teams.
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Des Moines → Waukee →
006
Normatec Recovery
Compression therapy moves fluid out of heavy legs and circulates blood, oxygen, and nutrients to the muscles that need them.
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Des Moines →
007
Concussion Management
Virtual return-to-play guidance for athletes and parents. We track the protocol so you know what's next at every stage.
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Des Moines → Waukee →
008
Event Coverage
Certified athletic trainers at sporting events across Iowa. Acute orthopedic assessment, cardiac and respiratory response, concussion evaluation.
Contact
009
CPR & AED Training
Certification and recertification for coaches, teachers, fitness pros, and community members. We come to your location.
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Locations

Three rooms. Same care.

Now Booking

Des Moines

2900 100th Street, Ste 308
Urbandale, IA 50322
(515) 964-5000
Schedule a Visit→
Now Booking

Waukee

Suburban Wellness Center
Waukee, IA 50263
(515) 964-5000
Schedule a Visit→
Coming Soon

Indianola

New location opening 2026
Indianola, IA
(515) 964-5000
Stay Updated→
Trusted By

Partners across the state.

Iowa Soccer
Iowa Barnstormers
Grand View Christian
AAU Wrestling
Catch Des Moines
Fusionetics
Triathlon Racers of Iowa
Iowa Crush
Ankeny Christian
Krueger Chiropractic
Book In Under 60 Seconds

Stop guessing.
Start healing.

Walk-ins welcome at every location. Most online bookings get a same-week slot.

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Des Moines → Waukee →
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Who We Serve
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